SOCK OUT SUNDAY FUNDRAISING GUIDE

Here’s everything you need to know about Sock Out Sunday 2025! 🧦✨ Here is an overview of what it includes:

Rally your crew, pull up your socks, and get ready to make an impact! 💥 — download the Sock Out Sunday 2025 Guide now and let’s sock it to youth disadvantage together!


SOCK OUT SUNDAY - FAQ

Sock Out Sunday is LifeChanger’s community-driven event aimed at tackling the youth mental health crisis. It's a fun, feel-good day where people across Australia (and beyond!) change their socks and change lives — all while raising vital funds for youth mental health programs. Join us at Gosch’s Paddock – AAMI Park in Melbourne, or host your own local walk to Stand Together for young people.

Sock Out Sunday takes place on Sunday, 4th May 2025.

The main Sock Out Sunday event is at Gosch’s Paddock – AAMI Park, located at Olympic Boulevard, Melbourne VIC.

-Arrival Time: 12:30 PM

-Official Kick-off: 1:00 PM 

-Activities: Pedal-powered smoothies, pizza, obstacle course, scavenger hunt, prizes, group walk, and plenty of sock-fuelled fun! 

AAMI Park is easily accessible by public transport (train, tram, and bus), and there is nearby parking available. 

You'll be surrounded by the incredible energy of people standing together for youth mental health.

Register on our website here.

-Order your exclusive Stand Together socks or wear your wackiest socks.

-Set up your fundraising page — either individually or as a team.Join us at AAMI Park or get a group together at a park near you!

Not at all! If you can't make it to Melbourne, you can host your own Sock Out Sunday at your local park, school, or even around your neighbourhood. We encourage everyone to participate in a way that suits them best!How does my fundraising help?

Every dollar raised supports LifeChanger Foundation’s mission to empower young people with the social, emotional, and resilience skills they need for life. Funds go directly towards delivering life-changing programs into schools and communities.Can schools get involved?Absolutely! Schools can sign up and create their own Sock Out Sunday events. We have a dedicated High School Fundraising Guide to help students and teachers make a huge impact while building school spirit.

No worries! If you miss the pre-order cut-off, you can still purchase Stand Together socks at the event at Gosch’s Paddock – AAMI Park (while stocks last). Otherwise, grab your wackiest, brightest socks and get involved — we'd love you to share your photos with us!Can I fundraise as a team?Yes! You can form a team with your schoolmates, colleagues, friends, or family. Set a team target, support each other, and celebrate your impact together.

-Plenty of water and snacks 

-A first-aid kit

-Music to keep the vibe upbeat

-Signage to mark your walking route (2km, 5km, or 10km options)

-Sunscreen and hats

-Big smiles and even bigger socks!

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No, registration is free! However, we encourage all participants to fundraise as much as they can to support LifeChanger’s youth mental health initiatives.

Share your fundraising page with friends, family, and workmates 

Add the link to your Instagram and TikTok bios, Create fun sock-themed posts and tag @lifechangerfoundation

Use the hashtag #sockoutsunday to join the movement!

Challenge others to join or donateWhat if I have questions or need support?Our LifeChanger team is here to help! Email us at info@lifechanger.org.au for anything you need.

EMPOWERING YOUNG PEOPLE TO THRIVE